This is a strange week for me. You may have noticed that it’s been two weeks since I posted a weigh-in update. Last week, I didn’t go to Weight Watchers. This week I did. And I gained.
This is going to sound monumentally stupid, but I just couldn’t bring myself to write a weekly weigh-in post that quantifies the gain. But I want to talk about my week, and my gain. (so I can talk about it, but not make it official? LOL)
Hindsight is 20/20. On Friday afternoon, before my weigh in, I thought to myself “I should post about how, regardless of what happens on the scale this week, I feel really good.” I wish I’d written that post! It would be really nice to have as evidence that I felt really good going into my weigh-in — even though I was pretty sure I would show a gain. Things that were great last week:
- I went to Slimmons twice! (Saturday/Tuesday)
- My clothes fit really nicely, especially my jeans. No muffin top!
- I was blind-sided with a business lunch on Thursday, and made good choices at the restaurant (half turkey sandwich, pear & Gorgonzola salad, potato cheese soup [of which I ate less than half])
So, let’s bring on the self-delusion! Now, I’m not saying neither of these things might be legitimate reasons for weight gain, but mostly they keep me snuggly and warm at night! 1) muscle gain (classic denial LOL) and 2) the impending start of my Super Fun Lady Time of the Month (ie: Extreme Water Retention)
But also… 3) ate some high in sodium foods (damn you pizza!) and 4) ate more dairy than I usually do (no more Thai iced for you!) and 5) only half-assed my tracking
Screw beating myself up, though. I’m not. Do you know how I “celebrated” my gain this week? I went to Slimmons where — OMG! — I made it through the entire cardio section without stopping! Ok, I took a break or two for water, but I got through the whole thing without getting a cramp or feeling like I was going to vomit. I still can’t do push-ups, though XD
Then on Sunday, I went running, after which I used my Runner’s Circle GroupOn to get myself some fancy running shoes! New running shoes = win. Having such ginormous feet you have to buy men’s shoes = LOL FAIL. Fun fact: my right foot is an ENTIRE SHOE SIZE larger than my left. Egads.
In the past, I might have used a gain as an excuse to gorge myself and spend three days straight marathoning Law & Order: SVU (to be fair, I still do the latter all the time!), but this time around, I stuck to what I was going to do anyway — Slimmons + running. A week with a gain always sucks, but I felt great before and I feel great after. Onward to next week. And down with water retention